In many ways, smokers are worth it. They’re the life of the party, always down for a good time. They’re also incredibly loyal friends – always there when you need them.
And, of course, they’re always up for a smoke break. However, smokers also come with a lot of baggage. They’re often irritable and short-tempered, and they can be really tough to live with.
They’re also expensive to keep around – buying cigarettes, lighters, and ashtrays can really add up. So, are smokers worth it? It depends on what you’re looking for in a friend (or partner).
Smokers are not worth it. They cost society billions of dollars in healthcare costs and lost productivity, and they pose a serious health risk to nonsmokers.
THE PROS AND CONS OF SMOKING CIGARETTES
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What are Some Pros And Cons of Smoking
There are many pros and cons to smoking tobacco. Some of the pros may include that it can help relax the smoker, it can be a social activity, and it may even help some people focus. Some of the cons may include that smoking is addictive, it is harmful to both the smoker’s health and those around them, and it is expensive.
The decision to smoke or not smoke is a personal one that each individual must make for themselves. There are many things to consider when making this decision. Some people may find the pros outweigh the cons while others may find the opposite to be true.
Ultimately, it is up to the individual to decide what is best for them.
Is It Really Worth It to Smoke
No, smoking is not worth it. There are many reasons why smoking is not worth it, including the fact that it is extremely harmful to your health. Smoking causes lung cancer, heart disease, stroke, and other serious health problems.
It also increases your risk of developing many types of cancer. In addition, smoking damages your skin, teeth, and bones. It also makes you more likely to suffer from anxiety and depression.
Finally, smoking is expensive. A pack of cigarettes can cost up to $10 or more, and a smoker can easily spend hundreds or even thousands of dollars per year on cigarettes.
What are the Health Risks Associated With Smoking
Smoking is one of the leading causes of preventable death in the United States, accounting for more than 480,000 deaths each year.1 Cigarette smoking is responsible for more than 80% of lung cancer deaths; it’s also linked to other cancers and health problems including heart disease, stroke and chronic bronchitis.2
Smokers are at greater risk for developing heart disease, stroke and peripheral vascular disease (narrowing of the blood vessels outside of the heart).3
Smoking damages blood vessels and makes them harder and less elastic.4 This raises your blood pressure and puts a strain on your heart. It also reduces the amount of oxygen that gets to your muscles, which can make physical activity harder.5
Cigarette smoking is also a major cause of cancer. Lung cancer is by far the most common type of cancer caused by smoking, but smoking also increases the risk for cancers of the bladder, kidney, pancreas, mouth, throat (pharynx) and larynx (voice box).6 Women who smoke are also at increased risk for cervical cancer.7
People who smoke are about 25 times more likely to develop lung cancer than people who don’t smoke.8 And even if you’ve quit smoking, your risk for lung cancer remains higher than that of someone who never smoked.9
In addition to causing numerous types of cancer, smoking contributes to other serious health conditions such as:10
Chronic bronchitis – an inflammation or infection of the air passages in the lungs that leads to coughing up mucus on a daily basis; this condition can permanently damage your lungs over time11
Emphysema – permanent damage to air sacs in your lungs that results in shortness of breath12
Cigarette smoking is also a leading cause of death among people with HIV/AIDS13 and can worsen asthma symptoms14 as well as increase risks during pregnancy including miscarriage15 , preterm delivery16 , low birth weight17 , placental abruption18 (when placenta separates from uterus before baby is born) SIDS19 .
How Can I Quit Smoking If I’M Already Addicted
There is no easy answer when it comes to quitting smoking, especially if you are already addicted. However, there are some things that you can do to increase your chances of success. First and foremost, you need to want to quit.
This may seem like an obvious statement, but it’s important to remember that addiction is a powerful thing and unless you’re truly committed to quitting, it will be very difficult to succeed. Secondly, try to come up with a plan or strategy for quitting. This could involve setting a quit date and gradually reducing the number of cigarettes you smoke each day leading up to that date.
Alternatively, you could try switching to a less harmful alternative such as e-cigarettes or nicotine gum/patches. Finally, seek out support from family and friends or join a stop smoking support group. There is strength in numbers and by surrounds yourself with others who are also trying to quit, you’ll have people to lean on when the going gets tough.
Conclusion
Smokers are not worth the hassle. They are expensive, they stink, and they are bad for your health. quit smoking today!
